Friday, July 6

No Bake Carrot Cake Bites




** These carrot cake bites are a healthy alternative to carrot cake :) No added fat, with a much lower sugar content. 


Ingredients:

1 C oatmeal flour
1 C dry oats
5 tbsp plain non-fat greek yogurt for an added protein boost
3 medium carrots peeled and grated 
1/4 C honey or agave
4 tbsp crushed pecans
4 tbsp crushed cashews
3 tbsp cinnamon
2 tsp ginger
1/2 tbsp nutmeg
1 tbsp pure vanilla extract
1 tsp orange zest 

combine wet ingredients

 In a separate bowl, combine oat flour + dry oats 

slowly add wet ingredients to the dry

using a spatula, fold in the nuts

roll into 2 inch balls

sprinkle a little powdered sugar on top

consume in a race-like fashion ;)

 


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